Everything has Qi Energy. Qi Energy is the source of life. It is in all living things, animate and inanimate. Qi Energy is the connection we all have with each other and with the universe around us. Qi Energy (connection) is what we feel when we have a sense of connection to another person, place or thing. It is the Qi Energy that we are relating to. It is that which gives us a feeling of connectedness.
As you practice Qi Gong, you first become aware of the Qi Energy in your own body. You begin to be more aware of what is happening on the inside and of how you move. You have an improved awareness of your surroundings and of your connection to self.
Your Qi Gong practice begins to progress when that feeling, that connection, that awareness begins to encompass the “world” outside, yet close to your body. This is the Micro-Cosmic Orbit. Over time, as you expand your awareness, you begin to move the ‘sphere of awareness’ further and further out until you encompass the entire universe. This is the Macro Cosmic Orbit.
You are always only feeling the Qi Energy; however, the scope of your awareness expands. When you are at the point of Macro Cosmic Orbit, you are truly connected to everything and everyone…and you know it.
