Category: Testimonials

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Qi Gong 18 Style Ritual – Again.

 

Student returns to Qi Gong 18 Style Ritual and re-discovers benefits.

Thumbnail Yin_Yang_PatchMy dog and I were out for a walk this morning. Along the way we encountered a neighbor who had attended our Qi Gong 18 Style class a year and a half ago. During our conversation He mentioned he had maintained a regular Qi Gong 18 Style Ritual practice for a time, then like many, he simply got “too busy” to do the Ritual.

During our conversation, he told me that he and his wife have started practicing the Qi gong 18 Style Ritual again. “I can’t believe how many muscles I can feel while doing the practice. I sit at a desk all day so I’m not getting any exercise. I just can’t believe the improvement in such a short time”.

As I walked on down the street I felt proud to have received this unsolicited positive feed back from a former student. Qi Gong DOES make a difference in your life!

Qi Gong 18 Style Ritual

If you are not practicing Qi Gong 18 Style, try it for 90 days and see the difference in You and Your Health, Energy and Well Being.

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Back and Shoulder Pain…Relief!

Here is a testimonial from a participant at last August’s Flagstaff Yoga Festival.

“I purchased this DVD at the Flagstaff Yoga Festival last August and it has helped me SO much with back and shoulder pain, and I feel I can keep a calm mind during stressful times much more easily now. I use it about twice a week (unless I get lazy, then the pain always brings me back to it!) The style and pacing of the video is really nice and easy to follow. He takes you through the routine explaining it really well, and then you can easily go to just the routine sequence without the explanations after you are comfortable with the movements. Well worth the investment for me.”

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Qi Gong for Asthma update

Here is an update received from Richard:

“Hi Tommy and Christmas greetings from Kent. I’m writing to tell you that as a result of your kind advice re: co- ordination of breathing and movement, I have gone back, reviewed what I was doing, and have started again from the ground up. I can now complete the sequence with a good degree of focus, and, as an immediate result, have found that my sleep has been my instant and welcome beneficiary. The asthma is better as I now can complete the ritual without feeling wheezy or unwell. I plan to increase my practice to two sessions per day in the new year. ( does that make sense,or is it too much?) Thanks again for your kind advice and I will update you in due course. Happy Christmas to you and your family. Regards Richard”

It is results like this that inspire me to keep sharing Qi Gong 18 Style with more people.  It does create Health and Well Being!