He obviously knows what he is doing, April 17, 2004
By A Customer Amazon .Com
This review is from: Qi Gong 18-Style for Health & Longevity
[VHS] (VHS Tape)

“I have seen chi gong videos where the instructor clearly had no idea
of what chi was or what the purpose of chi gong was. This is not
one of those videos. It is such a relief to find a video where the
instructor clearly understands chi and the purpose of the chi gong
exercises. He starts with simple meditation to focus and settle the
mind, and then moves through the eighteen exercises. The
exercises are presented in a clear, understandable way. This video
makes chi gong accessible to even a total novice, because the
quality of the instruction is so good. This is a solid video that I return
to again and again.”
This Testimonial refers to our Original VHS video . Good News is we
redid the video as a digital download. Order your Digital Copy Here: https://qigong18style.com/order-video/

Scoliosis Cured with Qi Gong 18 Style

Here is an article written by a Qi Gong 18 Style student telling how she cured her Scoliosis.

Looking Back on Years of Practice By Nori Muster norimuster.com

My first encounter with martial arts was in college in 1976, when I took judo and jujitsu classes. Years later, from 1997 to 2005, I took qigong and taiji classes in Los Angeles. Moving back to Arizona, I started taking qigong and taiji classes again in 2010 in conjunction with a course of naturopathic care for scoliosis. My spine had been bowed since I was in a car accident at age two. It was only in my mid-fifties that I recognized this and got into treatment. Now in my fifth year of intensive chiropractic, massage therapy, and exercise, my spine is straight and my posture continues to improve. I have found that qigong is the perfect exercise for curing scoliosis.

Qigong 18 Style provided a spiritual healing

Besides a physical healing, Qigong 18 Style provided a spiritual healing. In the 1980s I belonged to a religious group where I chanted the Hare Krishna mantra for a minimum of two hours per day. They called this sadhana, a Sanskrit word for daily spiritual work. My feeling about completing my rounds during those years could be compared to people who feel they need their morning cup of coffee to get going on the day. For personal reasons, I left the group and eventually quit chanting; for the next twenty years I had no sadhana.

In 2012 I started to want a daily sadhana again. Just at that time I met Tommy and Julia, and started attending their Qigong 18 Style classes. At first I followed the DVD daily at home, then after some time, I could do the movements from memory. For the last two years, Qigong 18 Style has become the equivalent of my morning coffee.

Also in 2012, I was inspired to write a statement about healing scoliosis through naturopathic treatments. You can read it here: http://norimuster.com/writing/posture.html