Qi Gong 18 Style Who is your Best Teacher?
You will often hear me say, “Of all the teachers I have studied with my Best Qi Gong 18 Style Teacher has been the Ritual practiced regularly”.
When you practice the 20 minute Ritual on a regular Daily basis you will learn many things about yourself, your emotions, your suppressed memories and more. As you repeat the steps of the ritual each day, you will become acutely aware of how your body feels. You will often notice improvement in your flexibility, strength, balance. Perhaps you will become aware of blockages. All of this guides you down the path to an improved You!
In fact, the ‘teacher’ revealed to me how to be more balanced and in better alignment. While strengthening my muscles, the daily ritual also taught me how to move, stand and sit to better support my spine. These lessons cured my Bad Back in the first year of practicing the Ritual daily. That was over 20 years ago and my back has never bothered me since.
You will also learn, as I have, that life is less stressful and more peaceful with consistent daily ritual practice. Your attitude will become more tolerant. You will feel peace, joy and satisfaction. All from only 20 minutes a day Ritual practice .
Just yesterday, when asked if she was seeing any benefit from Qi Gong 18 Style, a student shared that her family has been encouraging her to come to class and to do the Ritual because she is less “Barky”. I think she wanted to use another B word but didn’t want to label herself.
To know what Qi Gong 18 Style will do for you is simple. Download the Video and start your regular Ritual practice. Commit to doing it for 90 days. Then decide, Is It Worth for you? My bet is you will continue and create your best self.