Author: Tommy & Julia

We have been a Qi Gong practitioners since 1993. Taught classes and also worked with Chronic Pain Patients for Kaiser Permanente as well as patients with Heart and Respiratory conditions. Currently teaching Learn By Doing Qi Gong classes in Tempe, AZ. Email for times and place.
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DIET EVOLUTION

DIET EVOLUTION

 

This has nothing to do with Qigong 18 Style however, it has everything to do with it, Qigong 18 Style is a life style for health and longevity.Another part of your lifestyle is what you eat.

 

You will find that as you practice Qigong 18 Style, you develop an increased awareness of your body and how you react to situations and conditions. You will become more aware of the effect on your body of what you eat.

 

Last October, I encountered Dr. Steven R Gundry, MD and his views on how and what we should eat for health and longevity.  I thought the message he gave made sense, so I began to live his “Diet Evolution”.  Well, let me tell you, now after 4 months of this life style, I cannot believe how much better I feel and the amount of energy I have.

 

You can have this same feeling, Click on the link at the top of the Blog page. Order the book. Read the book. Live the Diet Evolution. Practice Qi Gong and LIVE.

 

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“I was diagnosed with breast cancer”

April 9,1998
Dear Tommy,

Last August I was diagnosed with breast cancer, had a mastectomy
and started chemotherapy in September. That wet on every three
weeks until January 6th of this year. Fortunaltely my oncologist
tells me that he feels very optimistic for my prognosis in spite
of the fact that I had some involvement in the right side lymph
nodes. Now I feel absolutely wonderful, am again walking 3 miles
four times per week and working out at the gym twice a week, and
life is GOOD.

The reason I’m telling you all this is that I feel that QiGong
had a great deal to do with my great recovery and the manner in
which I went through chemotherapy. Don’t get me wrong,..it was very
unpleasant, but between receiving Therapeutic Touch almost daily,
taking massive supplements and doing QiGong daily it felt like
a healin process and not an ordeal.

In March of 1996 I took a class from Meredith Vaughn and bought
a copy of your tape and have been doing Qigong regularly. During
chemotherapy I continued doing the excercises, sometimes only
being able to do 2 repetitions of most of the moves,..still I
felt that moving the Qi was enormosuly healing..

Thank you so much for introducing me to this wonderful healing
work. I will be teaching a class soon, and selling  your tape
to share this joyful work with as many people as possible.

     Fondly,

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To Whom It May Concern:

To Whom It May Concern:

 

Mr. McDonnell is one I may recommend with complete confidence. He did so much to increase our Chronic Pain Self Management program for our Kaiser Permanente members. He has earned the confidence of all his students and instructors. His enthusiastic hard work will be sorely missed here.

 

Sincerely,

 

Heath Education Specialist

Kaiser Permanente, Denver Colorado