QI GONG = INCREASE OF ENERGY!
Each morning I do my Qi Gong Ritual to Increase Energy. Regardless of how alert and alive I feel when I get up Performing the Ritual always lifts my spirits and fills me with the feeling of being Vital, Alert and Alive.
The Vital, Alert and Alive feeling is the reason it is easy for me to take the time to do the Ritual. It has not always been that way. In the beginning my practice was in the evening because that was what worked. Then one day I was inspired to do it in the Morning. Wow! My whole day went better…after a few days of this I realized that Qi Gong 18 Style was creating an Energy that guided and carried me through the Day.
You can have this Energy for yourself. Simply begin practicing The Qi Gong 18 Stylel Ritual daily. Enjoy Life.
Life Mastery. Qigong is not just a set of movements, not just meditation, mantra recitations, or cultivation of qi. Qigong is a path of life mastery, a path to enlightenment. The movements, mantras, and meditations are tools that are used towards that end. The tools should not limit you. They should help you grow…A Qigong form is meant to assist a person in gaining the health, energy, and sensitivity needed to expore the more spiritual dimensions in life. After the basics of Qigong are learned, proper posture and alignments, etc., the student is ready to explore some of the deeper aspects of the art. What happens to some practitioners of spiritual movement systems such as Qigong … is that they strive for perfection of the form, that is, perfection of the outer form, their posture and alignment. And they end up ignoring the inner experience… What is most important is what is happening on the inside, the energetic, meditative, and spiritual aspect of the art.” Richard –