Here is a testimonial from a participant at last August’s Flagstaff Yoga Festival.
“I purchased this DVD at the Flagstaff Yoga Festival last August and it has helped me SO much with back and shoulder pain, and I feel I can keep a calm mind during stressful times much more easily now. I use it about twice a week (unless I get lazy, then the pain always brings me back to it!) The style and pacing of the video is really nice and easy to follow. He takes you through the routine explaining it really well, and then you can easily go to just the routine sequence without the explanations after you are comfortable with the movements. Well worth the investment for me.”
