Relax, Renew, Revitalize
These are terms that describe Qi Gong 18 Style and what it does for me.
I have been spending a lot of time these past few days thinking of ways to describe Qi Gong and give understanding to those who don’t realize the health benefits of a regular Qi Gong practice; those who do not think they can benefit from a Qi Gong practice because they are currently “in good health” and not having any problems. Life is “good”. However, they do not recognize the stress that is in their lives and that they have lived with it for such a long time it seems normal. These are the people who should be practicing a Qi Gong ritual on a regular basis which will prevent a disease from developing. These are the ones whose attention I am trying to get.
When a person does not realize they are “in need”, it is difficult to get their attention. In the end, it all comes down to the “Benefit”, the “Package”, and “Marketing”, to get their attention.
Practicing Qi Gong on a regular basis will bring a sense of Relaxation, Renewal and Revitalization and will create a place from which a person will be able to live life to the fullest, be productive, be healthy, be happy, and simply BE. So, I will use these words – “Relaxation, Renewal and Revitalization” – for a while and watch to see if they help others recognize the need for Qi Gong.
