“I just don’t have an extra minute in the day, let alone 20 minutes.”
I hear this statement from a number of people that are struggling to keep “afloat” in life. Yes, they are busy, as we all are, with many varied demands which seem to increase almost daily. We are already overwhelmed, how can we find another 20 minutes in the day? Then I say, “ If you will simply commit to doing this practice 20 minutes a day, for 90 days, you will most likely never stop.”
The reason I feel you will never stop is because after 90 days of practice you will begin to realize what a powerful force you are cultivating as you strengthen the Qi level in your body. The Gym will strengthen your external body. Qi Gong will strengthen you internal body. As you build internal strength, you will be functioning from your core. You will be more aware. You will be more assertive. You will be able to respond to life. This is some of what Qi Gong 18 Style has done for me. You can also experience this. Simply commit, practice, increase internal strength. Live Life Fully.
We have time for anything we choose to focus on. Commit to focusing on Qi Gong 18 Style for 90 days. Change your Life, Change your Health, Change your Being.
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