Everything has Qi Energy. Qi Energy is the source of life.  It is in all living things, animate and inanimate. Qi Energy is the connection we all have with each other and with the universe around us. Qi Energy (connection) is what we feel when we have a sense of connection to another person, place or thing. It is the Qi Energy that we are relating to. It is that which gives us a feeling of connectedness.

As you practice Qi Gong, you first become aware of the Qi Energy in your own body. You begin to be more aware of what is happening on the inside and of how you move.  You have an improved awareness of your surroundings and of your connection to self.

Your Qi Gong practice begins to progress when that feeling, that connection, that awareness begins to encompass the “world” outside, yet close to your body. This is the Micro Cosmic Orbit. Over time, as you expand your awareness, you begin to move the ‘sphere of awareness’ further and further out until you encompass the entire universe. This is the Macro Cosmic orbit.

You are always only feeling the Qi Energy; however, the scope of your awareness expands. When you are at the point of Macro Cosmic Orbit, you are truly connected to everything and everyone…and you know it.

I am always saying: “The Energy we create while doing Qi Gong 18 Style…”

I thought about what I was saying and had the question occur to me: “Do we create the Energy?”

Have you ever experienced practicing Qi Gong with a group of people? When I do, I have a sense of stronger energy in the group than I do when I practice in solitude. Is it imagined or real? I can’t answer that,  however, I believe it is real, because I have that feeling of stronger energy every time. The larger the group the greater the energy.

The real question: “Do we create the Energy?”

In my opinion, we do not create it.  We simply embody it and create a circulation of Energy which I feel is present everywhere all of the time. It is up to us as individuals to “harness” the Universal Energy and put it to work in our Lives.

What do you think? I would appreciate your sharing your thoughts.

Qi Gong is a balancing ritual. You will balance your Body, your Mind and your Spirit when you have a regular ritual practice. It will bring Balance to your Life.

Over the past few years, I have focused on teaching Qi Gong 18 Style to students who have Health issues. It works. It cures or brings relief to those students that perform the ritual regularly. I have realized that this focus came from the environment I live in: a Retirement Community of people who have not taken time to take care of themselves and now time is taking it’s toll. “Disease” is manifesting in their bodies.  Some see it as inevitable; others are seeking help and are open to Qi Gong 18 Style. The help that most are seeking is in the form of a pill to alleviate the pain or cure it, or help in the form of  surgery to “fix” the problem. I have been limiting myself by thinking this was the group that I must share Qi Gong 18 Style with.

An awakening occurred for me this past weekend. We were invited to present Qi Gong 18 Style at the LoBella Reclaim Your Life event in Las Vegas. LoBella is a group of women dedicated to improving themselves, helping each other and creating a better world for all of us to live in. While presenting Qi Gong on Saturday morning, the energy we created amazed me. I could feel the power of Qi that the group created. A group of “healthy” people, dedicated to being better for the sake of being better; taking care of themselves first enabling them to take better care of all aspects of their lives, to live life to the fullest, to give the most, to serve others, to make a difference. I came away from that session renewed, revitalized and knowing that I must share Qi Gong 18 Style with these type of people. Sharing Qi Gong 18 Style will truly have an impact on the world.

As a Human Being, we are able to process about 2,000,000-4,000,000 bits per second with our Unconscious Mind. All incoming information is stored in our Unconscious Mind.

On the other hand, by deleting, distorting or generalizing the incoming data, our Conscious Mind only processes 134,000 bits of information per second.

The Conscious Mind is known as the “Goal Setter” and the Unconscious Mind is known as the “Goal Getter”.  To achieve a goal we need to allow our Unconscious Mind to expand,  to “work”, and not be directed or limited by the Conscious Mind; to simply be open to possibilities. The regular practice of Qi Gong 18 Style is a way to be open to more of your Unconscious Mind, to expand your awareness and to move toward being who you truly are.

When you practice the Ritual of Qi Gong 18 Style on a regular daily basis you are training your body to relax, reduce stress, build Internal Strength and move into your Center. When you are Centered you have increased awareness of the Unconscious Mind. In this state, Unconscious Mind can “Speak To You”. You will have insightful awareness of either past events that can now be released or new directions to follow for your development into becoming the person you are meant to be.

To achieve the goals you have set, begin a regular daily practice of the Qi Gong 18 Style Ritual and tap into more of your Unconscious Mind.