Qi Gong 18 Style DVD is on it’s way

The new DVD version of Qi Gong 18 Style for Health & Longevity is in production. We are busy writing the script and designing the “story board” for this project. The studio has been reserved and the graphic designer is working on the elements for the package and the menu.

We will be shooting on November 29^th then into the editing process for a couple of weeks. It is our desired outcome to have the new DVD ready for you on the New Year.

We will keep you posted on our progress. 

Be among the first to receive the DVD! Email us your order at info@qigong18style.com and we will ship it to you as soon as stock is on hand.  Oh the good news: the price is $16.95 plus shipping and handling.

Stay tuned!

Balance in your life

Most of the people in the modern world are seeking to have balance in their lives. Our society lives at a fast and hectic pace which drains our bodies, minds and spirits. Sometimes it simply “Makes You Crazy”. What can you do? Well, there are many ways to achieve balance in the “crazy” world we live in. Vacations, meditation, yoga, running, walking, workouts at the gym and many more ways are available. I have chosen to practice Qi Gong 18 Style as a way of achieving balance and tranquility in my life.

Qi Gong 18 Style is a balancing practice. The Qi Energy of the body is circulates through your meridian system balancing your energy; all of the joints are move to release the stress they accumulate; and each muscle is being used, bringing blood flow and nourishment and allowing them to cleanse. This physical cleansing and relaxation moves you to a state of less stress and back to square one. While this is taking place, your mental capacity is sharpening as a result of the increased flow of oxygen-rich blood to the brain. From this balancing ritual you will find that your Spirit is lifted and you think more clearly. You simply feel better.

This all happens as a result of a simple 20 minute-per-day ritual, so simple, yet not so easy to establish. I believe that “If you do the practice for 90 consecutive days you will probably never stop”.

Qi Gong 18 Style on DVD

Yes, you read that right. Qi Gong 18 Style is coming out on a DVD so you can enjoy your practice in this technologically advanced time. 

The Videographer has been contracted with and the studio is arranged.  We are working to bring you an even better presentation of Qi Gong 18 Style that will allow you the ability to jump from one move to another when you need to brush up on a particular part of the form.

We are really excited to have this in production and look forward to bringing it to you in the near future, by the end of the year if all goes well.

Send us positive energy and we will strive to bring to you the BEST Qi Gong 18 Style DVD on the market.

We will keep you updated as we progress.

Health is a way of Life

Health is determined by our life style. The choices we make each day shape who we are and how we feel, how we live our lives.

You are reading this post so I assume you have an interest in your own health and are open and willing to try things to see if you can affect a change in your well being. That said, I want to share with you a book that recently came into my life. I was fortunate to have the opportunity of meeting the author and was able to spend a couple of hours listening to him tell in great detail of how the changes came into his life which led to the writing of this informative and inspirational book.

The title is “Dr. Gundry’s Diet Evolution” by Steven R. Gundry, M.D.,F.A.C.S., Palm Springs, Founder and Director, The Center for Restorative Medicine. ISBN 978-0-307-35211-8.

“Your genes are trying to kill you—and you’re eating it up” This is a quote form the inside cover of the jacket. I am not going to give any other details or quotes from the book. You need to pick it up and read it. I feel it is full of excellent information we all need to have. Read the book, practice Qi Gong 18 Style and Live Well!