Qi Gong 18 Style

I often am asked. “What is Qi Gong?”

The answer of course for me is that it is a ritual that is a Body, Mind and Spirit enhancing practice. When done on a regular basis over time can bring about greater health, vitality, mental clarity and communication. Simply a more fulfilling life. A practice that over time continues to grow even thought you are doing the same ritual each day. I just keeps revealing more to you.

I came across this article in a magazine I picked up at a local health food store. I thought it was a clear explanation of Qi Gong and the publisher has given permission for me to share it with you, so I pass it on to you.

You can have a regular practice of Qi Gong 18 Style, avoid unhealthy foods and still have your health threatened by the lack of awareness of where sugar is, what it does, how we are deceived by marketing of sugar substitutes.

Take a few minutes and educate your self to what really is in the world of sweeteners. Increase your awareness, improve your health.

“This Addictive Commonly Used Food Feeds Cancer Cells, Triggers Weight Gain, and Promotes Premature Aging”