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	<title>Qi Gong 18 Style</title>
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	<description>A Place To Share Your Experiences.</description>
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		<title>DVD Brochure</title>
		<link>http://qigong18style.com/blog/2010/07/24/dvd-brochure/</link>
		<comments>http://qigong18style.com/blog/2010/07/24/dvd-brochure/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 04:52:15 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=336</guid>
		<description><![CDATA[Preparing for the Flagstaff Yoga Festival, July 30,31 and August 1. Julia and I will be presenting Qi Gong 18 Style on Saturday and Sunday. Here is a new Brochure for the DVD.

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pine Trees</title>
		<link>http://qigong18style.com/blog/2010/07/19/pine-trees/</link>
		<comments>http://qigong18style.com/blog/2010/07/19/pine-trees/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 22:44:57 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=324</guid>
		<description><![CDATA[As Qi Gong practitioners we are aware that it is best to perform our Qi Gong Ritual near Pine Trees.
It is an established scientific fact that the Pine tree produces more oxygen than any of the other tree species.
As a Desert dweller the pine trees that are available are rather small and sparse. Can you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Renew, Refresh &amp; Revitalize.</title>
		<link>http://qigong18style.com/blog/2010/07/04/renew-refresh-revitalize/</link>
		<comments>http://qigong18style.com/blog/2010/07/04/renew-refresh-revitalize/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 22:03:17 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=321</guid>
		<description><![CDATA[It boosts my enthusiasm for Qi Gong 18 Style when I receive un-solicited testimonials from former student.  This came as a comment on my Facebook post yesterday.
It is from Alice P. who lives in rural Wyoming. She is commenting on the statement I made that Qi Gong 18 Style will Renew, Refresh and Revitalize you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax, Renew, Revitalize</title>
		<link>http://qigong18style.com/blog/2010/06/25/relax-renew-revitalize/</link>
		<comments>http://qigong18style.com/blog/2010/06/25/relax-renew-revitalize/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:05:27 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=317</guid>
		<description><![CDATA[Relax, Renew, Revitalize 
 
These are terms that describe Qi Gong 18 Style and what it does for me.
I have been spending a lot of time these past few days thinking of ways to describe Qi Gong and give understanding to those who don’t realize the health benefits of a regular Qi Gong practice; those [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qi Gong Medical Research</title>
		<link>http://qigong18style.com/blog/2010/06/15/qi-gong-medical-research/</link>
		<comments>http://qigong18style.com/blog/2010/06/15/qi-gong-medical-research/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 12:57:17 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=310</guid>
		<description><![CDATA[Surfing the web today I came across this page which tells of Medical Research projects that have been carried out and  some that are in progress. I found it very interesting. It gives creditability to the practice of Qi Gong as a Medical Tool.
RECENT DEVELOPMENTS IN QIGONG AND ACUPUNCTURE RESEARCH 
The article is by: Shin Lin, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No One Listens!!!</title>
		<link>http://qigong18style.com/blog/2010/06/09/no-one-listens/</link>
		<comments>http://qigong18style.com/blog/2010/06/09/no-one-listens/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 21:08:18 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=307</guid>
		<description><![CDATA[A friend was walking across her kitchen and fell. The fall resulted in a “whiplash” type of injury. Her neck was so stiff she could not turn her head to either side; the pain was intense.  She went to the Doctor, had an MRI. Now she is on pain medication and wearing a collar to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Qi Gong at the Flagstaff Yoga Festival</title>
		<link>http://qigong18style.com/blog/2010/06/02/qi-gong-at-the-flagstaff-yoga-festival/</link>
		<comments>http://qigong18style.com/blog/2010/06/02/qi-gong-at-the-flagstaff-yoga-festival/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 21:15:03 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=302</guid>
		<description><![CDATA[Qi Gong at the Flagstaff Yoga Festival in Flagstaff, AZ July 30, 31 and August 1.
There will be TWO Qi Gong presenters spreading the knowledge and power of Qi Gong to the Yoga community this year at the Flagstaff Yoga Festival in Flagstaff, AZ July 30, 31 and August 1.  This is a natural [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Qi Gong?</title>
		<link>http://qigong18style.com/blog/2010/05/04/what-is-qi-gong/</link>
		<comments>http://qigong18style.com/blog/2010/05/04/what-is-qi-gong/#comments</comments>
		<pubDate>Tue, 04 May 2010 16:57:01 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=297</guid>
		<description><![CDATA[I often am asked. &#8220;What is Qi Gong?&#8221;
The answer of course for me is that it is a ritual that is a Body, Mind and Spirit enhancing practice. When done on a regular basis over time can bring about greater health, vitality, mental clarity and communication. Simply a more fulfilling life. A practice that over [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What you should know about Sugars</title>
		<link>http://qigong18style.com/blog/2010/04/22/what-you-should-know-about-sugars/</link>
		<comments>http://qigong18style.com/blog/2010/04/22/what-you-should-know-about-sugars/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 13:07:30 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=283</guid>
		<description><![CDATA[You can have a regular practice of Qi Gong 18 Style, avoid unhealthy foods and still have your health  threatened  by the lack of awareness of where sugar is,  what it does, how we are deceived by marketing of sugar substitutes. 
Take a few minutes and educate your self to what really [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qi Energy</title>
		<link>http://qigong18style.com/blog/2010/04/19/qi-energy/</link>
		<comments>http://qigong18style.com/blog/2010/04/19/qi-energy/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 00:47:18 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[Qi Energy]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=280</guid>
		<description><![CDATA[Everything has Qi Energy. Qi Energy is the source of life.  It is in all living things, animate and inanimate. Qi Energy is the connection we all have with each other and with the universe around us. Qi Energy (connection) is what we feel when we have a sense of connection to another person, place [...]]]></description>
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		<slash:comments>0</slash:comments>
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