It boosts my enthusiasm for Qi Gong 18 Style when I receive un-solicited testimonials from former student.  This came as a comment on my Facebook post yesterday.

It is from Alice P. who lives in rural Wyoming. She is commenting on the statement I made that Qi Gong 18 Style will Renew, Refresh and Revitalize you if you have a regularly practice the ritual.

“Well, it definitely Renews, Refreshes, and Revitalizes me when I do it every day during my lunch break!  ”

Thank you Alice.

It’s like having your own class with Tommy McDonnell as your private instructor.  Better than in a class with other students – with the DVD you can stop, re-wind, re-listen, start over, re-learn.

What you experience is an utterly amazing “exercise” program that’s really not an exercise program.  Simply knowing that when you finish you will have worked all the muscles, joints, massaged all of your organs, in other words – really given your body a heck of a workout – makes doing the session quite exciting.

What you don’t have is an exercise session where you drip with sweat, huff and puff, feel exhausted at the end, and still have to shower and change before getting back to your daily routine.

You’ll experience movements that are so simple and so peaceful and so quiet – they are deceptive.  At the end of the session you’ll know that you have had a work out.  But you’ll also feel invigorated, full of energy, ready to take on your day, and you have the bonus of feeling deeply balanced and quiet within.

All of this in just 20 minutes. So it’s something you can fit in any time during your day.  For a special effect, do the session outside – you’ll appreciate a whole new level of doing something wonderful and good for yourself.   Alice P. Wyoming

Order your own DVD today. Use the link on the Ad in the Right Side Bar.

Qi Gong report – I’m Finally able to stretch my left arm all the way out on the pigeon and big bird and drapes movements!  There is still pain and tightness, but I can do it!  Between Qi Gong and the chiropractor there’s light at the end of the tunnel!!

Alice

Testimony to the fact that Qi Gong DOES WORK. Alice has been using Qi Gong to rehabilitate herself from a fall from her Horse last September. She broke her leg in two places which required extensive surgery and the insertion of rods. It is obvious that her shoulder was also impacted by the fall.

My friend, Ann, and I had our first session with Tommy’s Qi Gong DVD.  At the end, when Tommy says, “How do you feel? Wonderful?”  Ann exclaimed, “No!  I feel Tired!”  I had to laugh – I agreed.  How could something so seemingly simple and easy give you such a great workout?  After just three sessions, though, we were feeling more “wonderful” than tired – and that surprised us, too – how quickly we had started feeling the benefits.

I was thrilled when I advanced enough to do the session along with Tommy on the DVD in the “Ritual.” section.  The quietness of it, and being able to flow with the movements is so peaceful, it just makes my day.

I don’t know the movements well enough to do them completely on my own yet, and although I very much enjoyed my trip out of state to visit family for the holidays, when I got back I realized that I was glad to be home and to get back to doing Qi Gong with Tommy’s DVD.  I’d really missed it.