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	<title>Qi Gong 18 Style &#187; General</title>
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	<description>A Place To Share Your Experiences.</description>
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		<title>Trouble Sleeping? Try Reclining Qi Gong.</title>
		<link>http://qigong18style.com/blog/2011/10/25/trouble-sleeping-try-reclining-qi-gong/</link>
		<comments>http://qigong18style.com/blog/2011/10/25/trouble-sleeping-try-reclining-qi-gong/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 18:12:41 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=434</guid>
		<description><![CDATA[Are  you are having trouble sleeping or staying asleep?  This is a common problem for many of us in this stress filled world. Too much to do and Too little time. Demands, Demands, Demands. It all adds up to troubled &#8230; <a href="http://qigong18style.com/blog/2011/10/25/trouble-sleeping-try-reclining-qi-gong/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qi Gong Workshop in Flagstaff, AZ</title>
		<link>http://qigong18style.com/blog/2011/10/20/qi-gong-workshop-in-flagstaff-az/</link>
		<comments>http://qigong18style.com/blog/2011/10/20/qi-gong-workshop-in-flagstaff-az/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 22:21:08 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=430</guid>
		<description><![CDATA[Mark your Calendar for November 5th and 6th. Be in Flagstaff Arizona. Join Julia and I for two days of Qi Gong 18 Style. You will learn the history of Qi Gong. How Qi Gong works. The Benefits of a &#8230; <a href="http://qigong18style.com/blog/2011/10/20/qi-gong-workshop-in-flagstaff-az/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Teleseminar &#8211; For Arts and Healing-Arts events</title>
		<link>http://qigong18style.com/blog/2011/09/25/free-teleseminar-for-arts-and-healing-arts-events/</link>
		<comments>http://qigong18style.com/blog/2011/09/25/free-teleseminar-for-arts-and-healing-arts-events/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 21:01:09 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=424</guid>
		<description><![CDATA[Join Laura Brown &#8211; Director of the Flagstaff Yoga Festival for this informative FREE seminar. Hurry and sign up. It is on Tuesday September 27th at 4:00 pm Arizona Time. (That is the same as Pacific Daylight Time). Learn the &#8230; <a href="http://qigong18style.com/blog/2011/09/25/free-teleseminar-for-arts-and-healing-arts-events/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://qigong18style.com/blog/2011/09/25/free-teleseminar-for-arts-and-healing-arts-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join Tommy and Julia</title>
		<link>http://qigong18style.com/blog/2011/07/24/join-tommy-and-julia/</link>
		<comments>http://qigong18style.com/blog/2011/07/24/join-tommy-and-julia/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 21:49:04 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=413</guid>
		<description><![CDATA[We will be presenting two Qi Gong Classes at the Flagstaff Yoga Festival.  The first class will be August 5th at 7:30 to 9:30 am, the second will be on Saturday August 6th from 10:00 to Noon. Come and join &#8230; <a href="http://qigong18style.com/blog/2011/07/24/join-tommy-and-julia/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://qigong18style.com/blog/2011/07/24/join-tommy-and-julia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn Qi Gong 18 Style</title>
		<link>http://qigong18style.com/blog/2011/05/17/learn-qi-gong-18-style/</link>
		<comments>http://qigong18style.com/blog/2011/05/17/learn-qi-gong-18-style/#comments</comments>
		<pubDate>Tue, 17 May 2011 23:18:57 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=396</guid>
		<description><![CDATA[So you want to learn QiGong. Where do you start? Start Today! Use this DVD to learn Qi Gong 18 Style and begin your Ritual Practice from the first day. REDUCE STRESS- CREATE HEALTH-BE STILL http://www.youtube.com/watch?v=ub7e11OIwqs &#8220;THERE IS MORE TO &#8230; <a href="http://qigong18style.com/blog/2011/05/17/learn-qi-gong-18-style/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://qigong18style.com/blog/2011/05/17/learn-qi-gong-18-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qi Gong Makes YAHOO NEWS!</title>
		<link>http://qigong18style.com/blog/2011/02/08/qi-gong-makes-yahoo-news/</link>
		<comments>http://qigong18style.com/blog/2011/02/08/qi-gong-makes-yahoo-news/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:03:58 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=371</guid>
		<description><![CDATA[“Is 5,000-year-old practice the next yoga?” “Ancient practice may rival yoga” These two statements greeted me on Febuary 07, 2011 as I scrolled through what I call the “Banner Box” on Yahoo.Com’s home page . WOW!! What a pleasant surprise! &#8230; <a href="http://qigong18style.com/blog/2011/02/08/qi-gong-makes-yahoo-news/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Have I Been?</title>
		<link>http://qigong18style.com/blog/2011/02/05/where-have-i-been/</link>
		<comments>http://qigong18style.com/blog/2011/02/05/where-have-i-been/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 21:25:48 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=367</guid>
		<description><![CDATA[Where have I been? Where does the time go? I looked at the date on the last post I entered on this blog and was in total disbelief so much time had gone by.  What have I been doing all &#8230; <a href="http://qigong18style.com/blog/2011/02/05/where-have-i-been/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://qigong18style.com/blog/2011/02/05/where-have-i-been/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Qi Gong Enhances Spirit</title>
		<link>http://qigong18style.com/blog/2010/08/18/qi-gong-enhances-spirit/</link>
		<comments>http://qigong18style.com/blog/2010/08/18/qi-gong-enhances-spirit/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 20:23:54 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=350</guid>
		<description><![CDATA[Qi Gong Ritual practice strengthens and opens the body, the mind and the spirit.  I tend to focus on the “body” or health aspects of Qi Gong because that is what I was studying when I learned Qi Gong. It &#8230; <a href="http://qigong18style.com/blog/2010/08/18/qi-gong-enhances-spirit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://qigong18style.com/blog/2010/08/18/qi-gong-enhances-spirit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flagstaff Yoga Festival</title>
		<link>http://qigong18style.com/blog/2010/08/04/flagstaff-yoga-festival/</link>
		<comments>http://qigong18style.com/blog/2010/08/04/flagstaff-yoga-festival/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 20:28:04 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=341</guid>
		<description><![CDATA[At the Flagstaff Yoga Festival, Qi Gong 18 Style was a HUGE success in spite of the rain, rain, rain that kept us from having our outdoor class on the lawn amongst the pines. The 7:00 a.m. Saturday class (this &#8230; <a href="http://qigong18style.com/blog/2010/08/04/flagstaff-yoga-festival/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://qigong18style.com/blog/2010/08/04/flagstaff-yoga-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DVD Brochure</title>
		<link>http://qigong18style.com/blog/2010/07/24/dvd-brochure/</link>
		<comments>http://qigong18style.com/blog/2010/07/24/dvd-brochure/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 04:52:15 +0000</pubDate>
		<dc:creator>Tommy</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://qigong18style.com/blog/?p=336</guid>
		<description><![CDATA[Preparing for the Flagstaff Yoga Festival, July 30,31 and August 1. Julia and I will be presenting Qi Gong 18 Style on Saturday and Sunday. Here is a new Brochure for the DVD.]]></description>
		<wfw:commentRss>http://qigong18style.com/blog/2010/07/24/dvd-brochure/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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