Category Archives: General

Are  you are having trouble sleeping or staying asleep?  This is a common problem for many of us in this stress filled world. Too much to do and Too little time. Demands, Demands, Demands. It all adds up to troubled … Continue reading →

Mark your Calendar for November 5th and 6th. Be in Flagstaff Arizona. Join Julia and I for two days of Qi Gong 18 Style. You will learn the history of Qi Gong. How Qi Gong works. The Benefits of a … Continue reading →