Category Archives: Coaching
That which seems obvious is often not.
Having practiced Qi Gong 18 Style for many years, it is obvious to me. When you begin a movement, you begin the breath and the breath lasts for the entire movement. Simple? Yes, however many beginning practitioners are so focused … Continue reading
Posted in Coaching, Qi Energy
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Stay with the Basics!
As I do my ritual practice, I find that I have to remind myself: “ Stay with the Basics!” It is easy to simply “go through the motions” and not really “do” Qi Gong. The one thing that I find … Continue reading
Posted in Coaching
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