It’s like having your own class with Tommy McDonnell as your private instructor.  Better than in a class with other students – with the DVD you can stop, re-wind, re-listen, start over, re-learn.

What you experience is an utterly amazing “exercise” program that’s really not an exercise program.  Simply knowing that when you finish you will have worked all the muscles, joints, massaged all of your organs, in other words – really given your body a heck of a workout – makes doing the session quite exciting.

What you don’t have is an exercise session where you drip with sweat, huff and puff, feel exhausted at the end, and still have to shower and change before getting back to your daily routine.

You’ll experience movements that are so simple and so peaceful and so quiet – they are deceptive.  At the end of the session you’ll know that you have had a work out.  But you’ll also feel invigorated, full of energy, ready to take on your day, and you have the bonus of feeling deeply balanced and quiet within.

All of this in just 20 minutes. So it’s something you can fit in any time during your day.  For a special effect, do the session outside – you’ll appreciate a whole new level of doing something wonderful and good for yourself.   Alice P. Wyoming

Order your own DVD today. Use the link on the Ad in the Right Side Bar.

Bring people together, concord, harmony; share an idea or

goal; welcome others, cooperate; great sacrifice to welcome

the new season and open the fields; emergence of a common

purpose; making love, site of creative transformation.

Hexagram #13 Tong Ren
Harmonizing People

Thanks to Karin Sorvik for this Quote.

Visit Karin at http://www.taohealing.com

Qi Gong report – I’m Finally able to stretch my left arm all the way out on the pigeon and big bird and drapes movements!  There is still pain and tightness, but I can do it!  Between Qi Gong and the chiropractor there’s light at the end of the tunnel!!

Alice

Testimony to the fact that Qi Gong DOES WORK. Alice has been using Qi Gong to rehabilitate herself from a fall from her Horse last September. She broke her leg in two places which required extensive surgery and the insertion of rods. It is obvious that her shoulder was also impacted by the fall.

I am always saying: “The Energy we create while doing Qi Gong 18 Style…”

I thought about what I was saying and had the question occur to me: “Do we create the Energy?”

Have you ever experienced practicing Qi Gong with a group of people? When I do, I have a sense of stronger energy in the group than I do when I practice in solitude. Is it imagined or real? I can’t answer that,  however, I believe it is real, because I have that feeling of stronger energy every time. The larger the group the greater the energy.

The real question: “Do we create the Energy?”

In my opinion, we do not create it.  We simply embody it and create a circulation of Energy which I feel is present everywhere all of the time. It is up to us as individuals to “harness” the Universal Energy and put it to work in our Lives.

What do you think? I would appreciate your sharing your thoughts.