Here are a two  emails Julia received from Josette, she lives in France and downloaded the DVD. Here is what Josette has to say about Qi Gong 18 Style.

“We did it! – or rather, Marianne did it!!  We now have a honest to goodness DVD that she and I watched together last night on our TV screen.  Tommy, you look good! only one disappointment..no Julie on screen!

Seriously, we found it very interesting:  Marianne – who was just coming back from her own Gi Qong class was commenting along for me, I tried a few moves and…yes, it’s not as easy as it looks and it might no be bad for my often stiff and sore, aging body…  So, I might try it in earnest.   I’ll let you know.”

Second Email:

“OK Julie, I’ll follow your advice:  I always dreamed of having a “personal trainer”… so, thank You!!

 Josette

Marianne’s experience has been similar to mine in some ways.  She also had some trouble with her breathing since she has occasional asthma and I think Gi Qong did help her, but she is going only twice a week.  Now she said she might try to work out with Tommy in the “off days”… We’ll see.  See what a good influence you have on the family!!

Well, I tried GiQong in earnest yesterday and followed Tommy along as carefully as I could…Interesting!  BUT… today I am so stiff and sore (shoulders and thighs/quads) I can’t believe it!

Two obvious things to learn: 1) GiQong is harder than it looks and 2) my old body (“only” 76!) is even MORE out of shape than  I thought!   SOooo I’ll take a couple of days off to “recover” and then I’ll get back to it, slowly but surely: Promise! 

 When I’ll be able to stand it on a daily basis I’ll let you know…You can count on it!

 Thanks for your help!”