Reclining Qi Gong help with Insomnia
You can have a Good Nights Sleep! Use this simple, easy to learn ritual for a restful restorative nights slumber
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Qi Gong 18 Style for Health & Longevity
60 Minute DVD Newly Recorded includes an Introduction, Instruction and Ritual sections.
You can use this DVD to Learn(Step by Step Instructions) and Practice(20 Minute Ritual to follow) Qi Gong 18 Style.
Use this Chinese Ritual to improve your Health, Balance, Well Being. Simple Movements, Easy to Learn.
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